International Yoga Day – Primer (Let’s learn the secrets of happiness)
We learnt the secrets of happiness from Ramandeep Kaur, a Nationals Gold Medallist in Yoga and also a Faculty at Arena Chandigarh, who took a workshop on the International Yoga day. She taught Suryanamaskar to the young audience who participated with enthusiasm. This was the first part of a 2 part series. The second part would be held on 24 June. This was held at Arena Chandigarh which is considered the Best Animation Institute in Chandigarh, North India.
Besides that the students also had a small chat with Kristen Eykel, a former American Supermodel and Kundalini Yogini, who is due to hold a Meditation and Q&A session on 24 June 2016.